Workshop: Counselor Wellness and Self Care
April 15 @ 9:30 am - 12:30 pm$15 – $30
This is an in-person workshop. Located in the Ward E. Barnes Building of UMSL’s South Campus.
Presenter: Keisha Moody Seymour, MA
Description: The workshop will be about how we care of others, tertiary trauma, how to care for ourselves. A yoga/meditation session will be included, so I need to make sure to add that to the title.
1. Identify tertiary trauma experienced by counselors and other care givers
2. Identify and commit to ways that we can incorporate self care into our lives for a more balanced life.
3. Implement skills for grounding self by participating in a yoga/meditation session.
Cost: $15 students; $30 professionals