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Workshop: Counselor Wellness and Self Care
April 15 @ 9:30 am - 12:30 pm
$15 – $30This is an in-person workshop. Located in the Ward E. Barnes Building of UMSL’s South Campus.
Presenter: Keisha Moody Seymour, MA
Description: The workshop will be about how we care of others, tertiary trauma, how to care for ourselves. A yoga/meditation session will be included.
Learning Objectives:
1. Identify tertiary trauma experienced by counselors and other care givers
2. Identify and commit to ways that we can incorporate self care into our lives for a more balanced life.
3. Implement skills for grounding self by participating in a yoga/meditation session.
Cost: $15 students; $30 professionals
Registration: https://secure.touchnet.net/C20067_ustores/web/product_detail.jsp?PRODUCTID=1942&SINGLESTORE=true